MetaWell - // VITAMIN D // So here we go! 🙈 I've just got my vitamin D test results back and to my disappointment it's 58 nmol/l, which def is not optimal!
How to read my vitamin D results in my blood test results? Also, is vitamin D 3000-4000 units a day safe for older adults that are in heart medication and other meds -
![Seasonal Variation Of Vitamin D And Serum Thyrotropin Levels And Its Relationship In A Euthyroid Caucasian Population - Endocrine Practice Seasonal Variation Of Vitamin D And Serum Thyrotropin Levels And Its Relationship In A Euthyroid Caucasian Population - Endocrine Practice](https://www.endocrinepractice.org/cms/attachment/058af093-daee-473f-a0e3-e3851a560405/gr1.jpg)
Seasonal Variation Of Vitamin D And Serum Thyrotropin Levels And Its Relationship In A Euthyroid Caucasian Population - Endocrine Practice
![Preventing vitamin D deficiency during the COVID-19 pandemic: UK definitions of vitamin D sufficiency and recommended supplement dose are set too low | RCP Journals Preventing vitamin D deficiency during the COVID-19 pandemic: UK definitions of vitamin D sufficiency and recommended supplement dose are set too low | RCP Journals](https://www.rcpjournals.org/content/clinmedicine/21/1/e48/F1.large.jpg)
Preventing vitamin D deficiency during the COVID-19 pandemic: UK definitions of vitamin D sufficiency and recommended supplement dose are set too low | RCP Journals
![PDF] Vitamin D deficiency in healthy children in Bahrain: do gender and age matter? | Semantic Scholar PDF] Vitamin D deficiency in healthy children in Bahrain: do gender and age matter? | Semantic Scholar](https://d3i71xaburhd42.cloudfront.net/5ea4cb470248fd0e582ee045726865c9a69b525e/2-Table1-1.png)
PDF] Vitamin D deficiency in healthy children in Bahrain: do gender and age matter? | Semantic Scholar
![Dr Sudhir Kumar MD DM on X: "Normal vitamin D level is > 75 nmol/L. Levels above 125 nmol/L is a cause of concern. So, the best level is between 75-125 nmol/L. ( Dr Sudhir Kumar MD DM on X: "Normal vitamin D level is > 75 nmol/L. Levels above 125 nmol/L is a cause of concern. So, the best level is between 75-125 nmol/L. (](https://pbs.twimg.com/media/Fvle3myaYAcWpTE.png)