![Shrugs are great for thicker traps & a thicker neck. You can also do leaning dumbbell shrug for more intensity I I I I - iFunny Brazil Shrugs are great for thicker traps & a thicker neck. You can also do leaning dumbbell shrug for more intensity I I I I - iFunny Brazil](https://imgb.ifunny.co/images/c3c29f2328a65c94a0b6317c867d7a1723607f356bb1143f6a5809dc8e011ae5_1.jpg)
Shrugs are great for thicker traps & a thicker neck. You can also do leaning dumbbell shrug for more intensity I I I I - iFunny Brazil
Active Gym - Tambaram - Workout Tip: Inclined dumbbell shrugs Target Muscle: Traps and Upper back *Seek expert guidance | Facebook
![Mastering Barbell Shrugs: Guide, Form, Flaws, Set Up & Execution - GymGuider.com | Best trap exercises, Traps workout, Shoulder workout bodybuilding Mastering Barbell Shrugs: Guide, Form, Flaws, Set Up & Execution - GymGuider.com | Best trap exercises, Traps workout, Shoulder workout bodybuilding](https://i.pinimg.com/736x/e7/5f/1c/e75f1c8e4ff804496bdb1356cafcb3ff.jpg)