![Personal trainer Sam Wood reveals EXACTLY how much weight can be lost by giving up alcohol | Daily Mail Online Personal trainer Sam Wood reveals EXACTLY how much weight can be lost by giving up alcohol | Daily Mail Online](https://i.dailymail.co.uk/1s/2021/04/21/23/42058740-0-image-a-5_1619045991148.jpg)
Personal trainer Sam Wood reveals EXACTLY how much weight can be lost by giving up alcohol | Daily Mail Online
![Would I be healthier if I quit drinking? My quest to understand the real tradeoffs of alcohol consumption. Would I be healthier if I quit drinking? My quest to understand the real tradeoffs of alcohol consumption.](https://assets.precisionnutrition.com/2016/02/precision-nutrition-alcohol-graphic-moderatedrinker.png)
Would I be healthier if I quit drinking? My quest to understand the real tradeoffs of alcohol consumption.
![Quitting Alcohol & Weight Loss – With Sober Before & After Photos – Be Sober – Quit Drinking with Simon Chapple the Quit Alcohol Coach Quitting Alcohol & Weight Loss – With Sober Before & After Photos – Be Sober – Quit Drinking with Simon Chapple the Quit Alcohol Coach](https://test.besober.co.uk/wp-content/uploads/2020/03/Quitting-Alcohol-and-Weigh-Loss-Lose-Weight-stop-drinking-1.png)
Quitting Alcohol & Weight Loss – With Sober Before & After Photos – Be Sober – Quit Drinking with Simon Chapple the Quit Alcohol Coach
![Personal trainer Sam Wood reveals EXACTLY how much weight can be lost by giving up alcohol | Daily Mail Online Personal trainer Sam Wood reveals EXACTLY how much weight can be lost by giving up alcohol | Daily Mail Online](https://i.dailymail.co.uk/1s/2021/04/22/00/42058692-9497573-image-m-13_1619046071970.jpg)