![Standing Calf Raise vs. Seated Calf Raise - Personal Trainer Certification, Nutrition Courses, Fitness Education Standing Calf Raise vs. Seated Calf Raise - Personal Trainer Certification, Nutrition Courses, Fitness Education](http://41b240da14.nxcli.io/wp-content/uploads/2024/04/standing-calf-raise-benefits.jpg)
Standing Calf Raise vs. Seated Calf Raise - Personal Trainer Certification, Nutrition Courses, Fitness Education
Whats the differnce between seated and standing calf raises? #jym #jymarmy #jymsupps @JYM SUPPS official
![Standing Calf Raise vs. Seated Calf Raise - Personal Trainer Certification, Nutrition Courses, Fitness Education Standing Calf Raise vs. Seated Calf Raise - Personal Trainer Certification, Nutrition Courses, Fitness Education](https://eadn-wc04-11125113.nxedge.io/wp-content/uploads/2023/07/standing-calf-raise-vs-sitting-calf-raise.jpg)
Standing Calf Raise vs. Seated Calf Raise - Personal Trainer Certification, Nutrition Courses, Fitness Education
Seated vs Standing Calf Raises Why do both? Watch this vid to find out! #trainingtips #fitnesstips #gymtips #workoutideas #workoutinspo #workouttips
![Frontiers | Triceps surae muscle hypertrophy is greater after standing versus seated calf-raise training Frontiers | Triceps surae muscle hypertrophy is greater after standing versus seated calf-raise training](https://www.frontiersin.org/files/MyHome%20Article%20Library/1272106/1272106_Thumb_400.jpg)
Frontiers | Triceps surae muscle hypertrophy is greater after standing versus seated calf-raise training
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![Gordan Divljak on X: "Do you know the difference between standing and seated calf raises? One targets ๐ฏ the gastroc better and the other increases soleus activation. Use both exercises in various Gordan Divljak on X: "Do you know the difference between standing and seated calf raises? One targets ๐ฏ the gastroc better and the other increases soleus activation. Use both exercises in various](https://pbs.twimg.com/media/EM-fouSXYAEedJb.jpg)