𝐌𝐀𝐑𝐈𝐀 𝐒𝐎𝐑𝐑𝐄𝐍𝐓𝐈𝐍𝐎 𝐎𝐖𝐄𝐍𝐒 on Instagram: "Dumbbell Only • Leg Day I used 20 & 30 lbs sets,… | Single leg glute bridge, Single leg hip thrust, Squats
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