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🐢 Do you ever Shrug? If so, comment your routine. Are you Trapilicious? Goal was to take some simple #shrug variations and... – @deezify on Tumblr
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Pheasyque.com - ⭕️BARBELL SHRUGS⭕️ - To strengthen the upper trapezius muscle, shrug against resistance is usually performed. However, some authors have proposed that a variant of this exercise with a shoulder abduction
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