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3 BICEP EXERCISES ‼️, 1. Reverse Grip Bicep Curls - Halfway & Full:, • Stand facing the cable machine., • Reverse grip (palms down) on the cable., • Pull halfway, pause, then complete the full ...
![Man doing single arm reverse grip cable bicep curl. Forearm exercise. 30351363 Vector Art at Vecteezy Man doing single arm reverse grip cable bicep curl. Forearm exercise. 30351363 Vector Art at Vecteezy](https://static.vecteezy.com/system/resources/previews/030/351/363/non_2x/man-doing-single-arm-reverse-grip-cable-bicep-curl-forearm-exercise-vector.jpg)