![One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice](https://i.redd.it/jy2d2dkyk1381.png)
One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice
![I started hair vitamins, and this is the result after three weeks. Based on my roots (started them two days before I went for the bleach), I think they're working. But also I started hair vitamins, and this is the result after three weeks. Based on my roots (started them two days before I went for the bleach), I think they're working. But also](https://i.redd.it/25eamfewhdma1.jpg)
I started hair vitamins, and this is the result after three weeks. Based on my roots (started them two days before I went for the bleach), I think they're working. But also
![One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice](https://preview.redd.it/9fltwa7vk1381.png?width=640&crop=smart&auto=webp&s=9b27faaf48d42cd11045625c9d508ff454a52318)
One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice
![One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice](https://i.redd.it/ytyzde2xk1381.png)
One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice
![Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and](https://i.redd.it/j5kdydq9gjl51.jpg)
Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and
![Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and](https://i.redd.it/a9w8ygq9gjl51.jpg)