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I will go out on a limb and say the overhead leaning cable tricep exte... | TikTok
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How to: Facing Away Cable Biceps Curl | PhysiqueDevelopment.com
If you’re leaning back when doing cable curls, hyperextending your back; faceaway cable curls would be ideal., The resistance profile of the faceaway curl is also more ideal for your biceps as the ...
Leaning Biceps Curl for an Insane Pump | Generation Iron
