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I did a 12-3-30 workout daily for a week, here's what happened'
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Horizon Fitness - You've likely heard of the 12-3-30 treadmill workout craze. What is it, exactly? 12% Incline 3.0 MPH Speed 30 Minutes It's easy enough to not be intimidating, but challenging
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Personal trainer reveals whether low-impact '12-3-30' workout is really beneficial | Daily Mail Online
I did a 12-3-30 workout daily for a week, here's what happened'
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is the tiktok-famous 12-3-30 workout worth a try?🥵 | Gallery posted by christie🫧 | Lemon8
We Tried the Viral 12-3-30 Workout - Living in Yellow
I LOVE the 12:3:30 trend! 12 incline, 3mph, for 30 minutes on the trea... | 12 3 30 workout | TikTok