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How To: Dumbbell Shrug
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How To: Dumbbell Shrugs
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An exercise that most people are familiar with is the shrug for growing the upper traps is the shrug, here’s how to make them better: 1) lean forward and have your arms turned in front slightly 2) ...
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Barbell Shrugs: How to Do It, Muscles Worked & Common Mistakes – DMoose
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For better posture and toned neck muscles, do shoulder shrugs at the gym | HealthShots
How to Do a Dumbbell Shrug for Bigger, Broader Shoulders
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