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Fiber helps to prevent constipation and is great for maintaining healthy bowel movements. A diet rich in fiber … | High fiber foods, Healthy fiber, Tomato nutrition
Isabel Smith Nutrition - ⭐ FOODS THAT HELP YOU POOP ⭐ your diet plays a huge role in your regularity! ⭐ we love these foods as most of them are water-rich, high
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Phetfit on Instagram: "15 Foods That Helps You Poop. - 🍒Prunes. They're rich in fiber. The nutrient is what increases the bulk of your stool so it can move al… | Best
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