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OC Sports & Rehab Placentia - Are you dealing with Sciatica pain? Check out these 6 foam rolling exercises to relieve Sciatica pain. Text or call us at 949.716.5050 to learn more.
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Trigger point? : r/Sciatica
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Is static back a good exercise : r/Sciatica
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The foam roller is an awesome self-massage tool for the legs and upper back. I love it so much I made a video tutorial (and looping GIF's to save you time!) :
Any one have issues with their piriformis muscle? It's been tight for me the last day or so : r/powerlifting
