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Vanessa | Straddle Lift Variations 🔥 Here at Glute Lab, we perform three different straddle lift variations: ✔️ Straddle Squat The best v... | Instagram
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*Proper Straddle Lift Form* The straddle lift is the perfect blend of a squat and a deadlift. You get the best of both worlds with this exercise!, A standard squat allows for a significant knee bend ...