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Quickly transform your upper body with this 30 minute cardio routine for women. A dumbbell workou… | 30 minute cardio, Upper body dumbbell workout, Dumbbell workout
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This 3-move Dumbbell and Cardio Workout Is Devilishly Difficult
Max Out Dumbbell Cardio Training 💪🏽, Wearing @beaybl , Save ➡️ Share ➡️ Execute , ., 5 Rounds (using 20lb Dumbbells), 20 Thrusters , 12 Renegade Rows, 15 Dumbbell Burpees, 20 Dumbbell Snatches , Rest ...