![I've been having a lot of neck and back pain, I'm wondering how I can adjust my desk/chair/posture to not get fatigued and not be in pain after like 15-30 mins on I've been having a lot of neck and back pain, I'm wondering how I can adjust my desk/chair/posture to not get fatigued and not be in pain after like 15-30 mins on](https://preview.redd.it/wbuaq94il3t71.jpg?width=640&crop=smart&auto=webp&s=ec8fc54ac1953fa09ebdf126de17f4f615633713)
I've been having a lot of neck and back pain, I'm wondering how I can adjust my desk/chair/posture to not get fatigued and not be in pain after like 15-30 mins on
![Rolling Desk Chair Desk Chairs with Wheels, Home Office Chair, Thick Seat Cushion, Improve Posture Now & Neck Pain for Home Office Chair Rolling Desk Chair Desk Chairs with Wheels, Home Office Chair, Thick Seat Cushion, Improve Posture Now & Neck Pain for Home Office Chair](https://m.media-amazon.com/images/I/61Bdws+4jgL.jpg)
Rolling Desk Chair Desk Chairs with Wheels, Home Office Chair, Thick Seat Cushion, Improve Posture Now & Neck Pain for Home Office Chair
![9 Best Office Chairs for Neck Pain (Feel The Difference) | Best office chair, Neck pain, Neck and shoulder pain 9 Best Office Chairs for Neck Pain (Feel The Difference) | Best office chair, Neck pain, Neck and shoulder pain](https://i.pinimg.com/474x/72/a7/62/72a762efc5ae921398b499270352696f.jpg)