IMCHF Physiotherapy and Rehabilitation - Bunions also known as Hallux Valgus are caused when the bone in your big toe begins to tilt inward, rather than staying parallel with your other toes.
Angelina Kunze Massage Therapy - Bunions are not only painful, but sometimes hard to manage without surgery or expensive orthotics. Here's how I tape my feet to reduce pain. Note: corrective taping
![Percutaneous Bunionette Correction Without Fixation: Clinical Results and Radiographic Evaluations Including Rotation of Metatarsal Head and Sagittal Angle Change of Fifth Metatarsal - ScienceDirect Percutaneous Bunionette Correction Without Fixation: Clinical Results and Radiographic Evaluations Including Rotation of Metatarsal Head and Sagittal Angle Change of Fifth Metatarsal - ScienceDirect](https://ars.els-cdn.com/content/image/1-s2.0-S1067251621001721-gr6.jpg)
Percutaneous Bunionette Correction Without Fixation: Clinical Results and Radiographic Evaluations Including Rotation of Metatarsal Head and Sagittal Angle Change of Fifth Metatarsal - ScienceDirect
![My toes often feel 'tight' because of my bunion but I've discovered taping helps. Anyone doing this too? Is it okay to do it? I am worried it might have bad long-term My toes often feel 'tight' because of my bunion but I've discovered taping helps. Anyone doing this too? Is it okay to do it? I am worried it might have bad long-term](https://preview.redd.it/li7cnk9cv7w71.jpg?width=1080&crop=smart&auto=webp&s=e66032ea52ebea71fbe7312088de187e5c4108fb)