Why are my lats lagging despite tons of weighted pull ups but my traps have been growing super fast? I have been doing 10kg weighted pull ups for a month, advancing from
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Pull-up Variations t Pull-up Variations to completely shape and define your care! Pull-ups are one of th… | Pull up workout, Bodyweight workout, Pull up variations
Is there any advantage of doing pull-ups vs lat pull-downs all other things like resistance being equal? - Quora
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