![If you could only do bench press or only do overhead press for the rest of your life, which one would you pick and why? : r/workouts If you could only do bench press or only do overhead press for the rest of your life, which one would you pick and why? : r/workouts](https://preview.redd.it/if-you-could-only-do-bench-press-or-only-do-overhead-press-v0-nfvddzkl5sdb1.png?auto=webp&s=e9ea094fc46e5aa51c9a10f276507e4cf2c40556)
If you could only do bench press or only do overhead press for the rest of your life, which one would you pick and why? : r/workouts
![Not sure if this is normal, but I spotted someone doing a incline/shoulder press at the preacher curls bench : r/curlsinthesquatrack Not sure if this is normal, but I spotted someone doing a incline/shoulder press at the preacher curls bench : r/curlsinthesquatrack](https://i.redd.it/cyizh5ap4jy51.jpg)
Not sure if this is normal, but I spotted someone doing a incline/shoulder press at the preacher curls bench : r/curlsinthesquatrack
![pain in this part of the shoulder while bench pressing and flexing bicep, what's the solution? : r/GYM pain in this part of the shoulder while bench pressing and flexing bicep, what's the solution? : r/GYM](https://i.redd.it/01ffcikhk6o81.jpg)
pain in this part of the shoulder while bench pressing and flexing bicep, what's the solution? : r/GYM
![Working on Arnold press. No bench. Standing. Light weight. 3x15. Critques welcome. : r/fitness30plus Working on Arnold press. No bench. Standing. Light weight. 3x15. Critques welcome. : r/fitness30plus](https://external-preview.redd.it/55bqLh2-GqtoVZe1J8gm4iy_KX21NHijEif79Pv2T6w.png?width=640&crop=smart&format=pjpg&auto=webp&s=64ff7291ab61db6d150b7bd403aec3089b26d48e)