![West Norfolk swimmers help county to first Swim England East Region Inter County gala win at Norwich West Norfolk swimmers help county to first Swim England East Region Inter County gala win at Norwich](https://www.lynnnews.co.uk/_media/img/WLNXLIRP9C56TVJYZ6ZZ.jpg)
West Norfolk swimmers help county to first Swim England East Region Inter County gala win at Norwich
![Rugby Union - Northampton Saints Feature - Virgin Active Health Club - Northampton - 20/8/02 Northampton's Simon Hepher, Johan Ackermann, Ben Cohen & Andrew Blowers Mandatory Credit : Action Images / Andy Couldridge Stock Photo - Alamy Rugby Union - Northampton Saints Feature - Virgin Active Health Club - Northampton - 20/8/02 Northampton's Simon Hepher, Johan Ackermann, Ben Cohen & Andrew Blowers Mandatory Credit : Action Images / Andy Couldridge Stock Photo - Alamy](https://c8.alamy.com/comp/2EBEMYA/rugby-union-northampton-saints-feature-virgin-active-health-club-northampton-20802-northamptons-simon-hepher-johan-ackermann-ben-cohen-andrew-blowers-mandatory-credit-action-images-andy-couldridge-2EBEMYA.jpg)
Rugby Union - Northampton Saints Feature - Virgin Active Health Club - Northampton - 20/8/02 Northampton's Simon Hepher, Johan Ackermann, Ben Cohen & Andrew Blowers Mandatory Credit : Action Images / Andy Couldridge Stock Photo - Alamy
![After crossing the line with Paul Blowers and Ben Lamb., final race in 25-30knots to win the 2016 World Etchells championships, Cowes, UK After crossing the line with Paul Blowers and Ben Lamb., final race in 25-30knots to win the 2016 World Etchells championships, Cowes, UK](https://www.sail-world.com/photos/etchells/yysw272309.jpg)