π₯ 3 Core Exercises: , ., ., Work: Kneeling - High Plank - Standing Plank, ., 1οΈβ£ Around the world, 2οΈβ£ Renegade Rows , 3οΈβ£ S. Leg Deadlift & Hand Off , ., π Each of these exercises offer a unique ...
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Around the world - kettlebell exercise - IMAGE - Women's Health and Fitness magazine | Kettlebell workout, Kettlebell, Kettlebell training
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