![Plank With Alternating Shoulder and Knee Tap | Only Have One Set of Dumbbells? Make a Workout With These 50 Bodyweight and Dumbbell Exercises | POPSUGAR Fitness UK Photo 27 Plank With Alternating Shoulder and Knee Tap | Only Have One Set of Dumbbells? Make a Workout With These 50 Bodyweight and Dumbbell Exercises | POPSUGAR Fitness UK Photo 27](https://media1.popsugar-assets.com/files/thumbor/cX6Z6HJ5OOhBrlQtFTzQtiaOZHc/fit-in/728xorig/filters:format_auto-!!-:strip_icc-!!-/2014/05/13/030/n/1922729/549054662500ae01_plank_shoulder_knee_tap/i/Plank-With-Alternating-Shoulder-Knee-Tap.jpg)
Plank With Alternating Shoulder and Knee Tap | Only Have One Set of Dumbbells? Make a Workout With These 50 Bodyweight and Dumbbell Exercises | POPSUGAR Fitness UK Photo 27
![Fitness girl doing dumbbells plank row exercise lifting dumbbell weights. Woman doing floor workout renegade row or commando alternating plank row at gym. Stock Photo | Adobe Stock Fitness girl doing dumbbells plank row exercise lifting dumbbell weights. Woman doing floor workout renegade row or commando alternating plank row at gym. Stock Photo | Adobe Stock](https://as1.ftcdn.net/v2/jpg/01/46/79/44/1000_F_146794418_aeweW2w2xZuVuiGbKIcFFJ02WINEHtNh.jpg)
Fitness girl doing dumbbells plank row exercise lifting dumbbell weights. Woman doing floor workout renegade row or commando alternating plank row at gym. Stock Photo | Adobe Stock
![Dumbbell Plank Row - Fitness Man Doing Alternating Renegade Row Exercise Stock Footage - Video of exercising, male: 187665648 Dumbbell Plank Row - Fitness Man Doing Alternating Renegade Row Exercise Stock Footage - Video of exercising, male: 187665648](https://thumbs.dreamstime.com/b/fitness-exercises-dumbbell-plank-row-sport-man-doing-alternating-renegade-exercise-using-dumbbells-exercising-outside-187665232.jpg)
Dumbbell Plank Row - Fitness Man Doing Alternating Renegade Row Exercise Stock Footage - Video of exercising, male: 187665648
![Renegade / Alternating Plank / Commando Rows | Lower trap exercises, Workout guide, Lower back exercises Renegade / Alternating Plank / Commando Rows | Lower trap exercises, Workout guide, Lower back exercises](https://i.pinimg.com/564x/09/63/1c/09631c961dd9f3305c65eba0e5f21220.jpg)
Renegade / Alternating Plank / Commando Rows | Lower trap exercises, Workout guide, Lower back exercises
![Fitness Man Training Dumbbells Plank Row Exercise Lifting Dumbbell Weights Doing Floor Workout Renegade Row or Commando Stock Image - Image of caucasian, fitness: 157528759 Fitness Man Training Dumbbells Plank Row Exercise Lifting Dumbbell Weights Doing Floor Workout Renegade Row or Commando Stock Image - Image of caucasian, fitness: 157528759](https://thumbs.dreamstime.com/z/fitness-man-training-dumbbells-plank-row-exercise-lifting-dumbbell-weights-doing-floor-workout-renegade-row-commando-157528759.jpg)