How to Bench Press Two Plates (225 lb): A Training Guide – StrengthLog
Iran's Danial Zamani unofficially breaks the bench press world record (360 kg/794 lbs) : r/HumansAreMetal
64-Year-Old Dora Justice (57KG) Scores a Massive 72.5-kg (159.8-lb) AMP Bench Press American Record – Fitness Volt
Men's World Records - World Powerlifting
DAY EIGHT, -69 KG WOMEN AND DAY NINE, -76 KG WOMEN, VASTERAS - European Powerlifting Federation EPF
Adam Peaty OBE on Instagram: “Working hard AF right now. PB on dumbbell bench press @ 65kg for 2. ✓ Squat velocity numbers are matching the pre injury numbers…”
Increasing Your Bench Press - Top 10 Tips | Muscle & Strength
140kg record Bench Press @ 65kg bodyweight - YouTube
How to increase my bench press from 60kg x 4 to 100kg x 1 in 3 months - Quora
Bench press form check, 65kg, so disappointed, can't progress.. what's wrong, what do i need to do? : r/StartingStrength
Powerlifting - Wikipedia
Powerlifter Panagiotis Tarinidis Obliterates the 66KG World Record Total By 20 Kilograms in Training | BarBend
World Record Bench Press with 245.5 kg by Alexander Eriksson SWE in 74 kg class - YouTube
16-Year-Old Janik Velgos Benches 340kg for an Unofficial World Record | BarBend
Bench press 100 kg ×11 - YouTube
World Record for Hildeborg Hugdal from Norway. 228.5kg equipped bench press in the 84+kg class at The World Games 2022 in Birmingham, Alabama. #IPF #equipped #benchpress #worldrecord #TWG2022 #WeareTheWorldGames | International Powerlifting
How long did it take you to bench press 100kg? - Quora
Can a man do 100, nonstop 100kg bench presses? - Quora
Men's World Records - World Powerlifting
Malta places third in World Powerlifting Championships
Jen Thompson (63kg) Benches 142.5kg for New World Record, Wins 10th Championship | BarBend
Decline Bench Press Standards for Men and Women (kg) - Strength Level
Women's World Records - World Powerlifting
11 stone man sets new bench press world record with epic 225 kg lift | JOE.co.uk
Khattab sets new world records at Powerlifting WC - GulfToday
World Record Bench Press with 221.5 kg by Tsung Ting Hsieh TPE in 66 kg class - YouTube
72-year-old Highlander breaks Scottish bench press record with hefty 140kg lift
