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Treadmill Pace: 6mph to 13mph, 10:00/mi (6.0mph) - 6:13/km (9.7kph), 9:00/mi (6.7mph) - 5:35/km (10.7kph), 8:00/mi (7.5mph) - 4:58/km (12.1kph), 7:00/mi (8.6mph) - 4:21/km (13.8kph), 6:00/mi (10.0mph) ...
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