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Beginner Swim Drill: 6-Kick Switch | video recording, video recording | Try this freestyle drill to work your core and rotation! π€ Watch the full video: https://youtu.be/JeluJHvClaE | By MySwimPro | Now,
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Freestyle Progression -> Drills πββοΈ, 1) Start with the β6 Kick Switch Drillβ. One arm should be extended in the front, while the other one reaches up. After six kicks, switch your arms and stay ...
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