375 lb(170kg) Dumbbell | 1 Ton Door #richpiana #bodybuilding #motivation
New PRs this week! 375 squat, 255 bench, 480 deadlift @ 184 bw (weights in lbs). Bonus footage of me failing 500 DL
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If I lifted 10 pound dumbbells 36 times a day, how long would it take for muscles to start growing? - Quora
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World's Biggest Dumbbell with 375LBS ⚙️ (Could you Lift this?) - Rich Piana Checks it out! - YouTube
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World's Biggest Dumbbell with 375LBS ⚙️ (Could you Lift this?) - Rich Piana Checks it out!
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Rich Piana - The Vault👑 // Bro was repping 375lbs like nothing⚡️ // #richpiana #vault #leader #dumbbell #gymtok #legend #huge #5percentnutrition #mentality #lifting #weighttraining #weights #4u ...
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150s x 17 Incline DB bench, Adding a few reps on these week by week! Time to look for some heavier dumbbells soon 😎, 375 lb / 170 kg x 15 Hercules press (neutral grip camber bar), Loving the reps on ...
