![F/25/5'6 [150 to 140 = 10lbs weight loss + muscle gains] about 8 months between these : r/progresspics F/25/5'6 [150 to 140 = 10lbs weight loss + muscle gains] about 8 months between these : r/progresspics](https://preview.redd.it/2s0whg6ii6s11.jpg?width=640&crop=smart&auto=webp&s=2b1c96493d4156620a6a9ab10bf67e43db7e5f52)
F/25/5'6 [150 to 140 = 10lbs weight loss + muscle gains] about 8 months between these : r/progresspics
Nowhere2hyde Training - Another from the weight loss challenge. . Ben is a grafter! 10lb weight loss in 8 weeks. . As you can see he is a lot leaner. Much better
![One month & four days on Noom and 10 lbs down! Decided to take progress photos every 10lbs. (Started a bit late) No noticeable differences yet but excited to keep going. 💃🏿 : One month & four days on Noom and 10 lbs down! Decided to take progress photos every 10lbs. (Started a bit late) No noticeable differences yet but excited to keep going. 💃🏿 :](https://preview.redd.it/ms4qylzez7961.jpg?width=640&crop=smart&auto=webp&s=69d46fb6ce2bd96d45765f5147ee9ab787b3d743)
One month & four days on Noom and 10 lbs down! Decided to take progress photos every 10lbs. (Started a bit late) No noticeable differences yet but excited to keep going. 💃🏿 :
Elite Technique | 🔥🔥🔥10lbs weight loss by our client @lisannmarie_ while building muscle! 💪 Amazing work! 👏👏👏 Keep up the great work! ... | Instagram
![Body positive blogger, Kate Writer, who documented her 7st 10lb weight loss reveals she’s ‘happier fatter’ aft Body positive blogger, Kate Writer, who documented her 7st 10lb weight loss reveals she’s ‘happier fatter’ aft](https://www.thesun.co.uk/wp-content/uploads/2019/06/RB-COMPOSITE-KATE-WEIGHT-V2.jpg?strip=all&quality=100&w=1080&h=1000&crop=1)
Body positive blogger, Kate Writer, who documented her 7st 10lb weight loss reveals she’s ‘happier fatter’ aft
![Weightlosstypes0 on X: "Melt Fat Fast with Keto Diet! 🍀Losing 5-10lbs per week while eating your favorite foods every meal ❤️ #weightloss #fitness https://t.co/BjEfY949Ox" / X Weightlosstypes0 on X: "Melt Fat Fast with Keto Diet! 🍀Losing 5-10lbs per week while eating your favorite foods every meal ❤️ #weightloss #fitness https://t.co/BjEfY949Ox" / X](https://pbs.twimg.com/media/FPyfTfhacAYP4JT.jpg)
Weightlosstypes0 on X: "Melt Fat Fast with Keto Diet! 🍀Losing 5-10lbs per week while eating your favorite foods every meal ❤️ #weightloss #fitness https://t.co/BjEfY949Ox" / X
![I LOST 10LBS & ITS MADE A HUGE DIFFERENCE ON MY BODY & HEALTH (still keeping off 50lbs+ years later) I LOST 10LBS & ITS MADE A HUGE DIFFERENCE ON MY BODY & HEALTH (still keeping off 50lbs+ years later)](https://i.ytimg.com/vi/j75JcPtJyzo/maxresdefault.jpg)