Raffles Medical Group - Did you know that one serving (100g) of non-fat Greek yogurt contains twice as much protein as one serving of regular non-fat plain yogurt? This results in you
![Serving size for this yoghurt is 100 grams so the nutritional information is identical for both columns. : r/mildlyinteresting Serving size for this yoghurt is 100 grams so the nutritional information is identical for both columns. : r/mildlyinteresting](https://i.redd.it/qqum3rb7sdo41.jpg)
Serving size for this yoghurt is 100 grams so the nutritional information is identical for both columns. : r/mildlyinteresting
Orange Grove Plain Low Fat Yoghurt 6 x 100g | Fat Free & Low Fat Yoghurt | Yoghurt | Fresh Food | Food | Checkers ZA
![It's not pretty. 100g gala apples, 190g Oikos 4% Greek yogurt and a dash of cinnamon = 196 cals, 17g of protein : r/1200isplenty It's not pretty. 100g gala apples, 190g Oikos 4% Greek yogurt and a dash of cinnamon = 196 cals, 17g of protein : r/1200isplenty](https://i.redd.it/05f77rin56g01.jpg)