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100-Pound Weight-Loss Before and After Pictures | POPSUGAR Fitness
In 2021 I lost 100 pounds, banished 18% body fat, swam 100+ miles, and trained to deadlift 100% of my new body weight. Now onward to 2022 and another year of CICO
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If I Were Starting My 100 Pound Weight Loss Journey Again... — Natasha Pehrson
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